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Suzanne Tapper, Acupuncture and Natural Medicine

Late 30’s

“I first saw Suzanne when I was planning on trying to get pregnant and wanted to maximise my chances of conceiving, particularly as I was in my late 30’s……. I am forever grateful for the fantastic support Suzy gave me through this period – not only physically but emotionally as well…..I recommend her to all my friends that need that extra help with fertility – thanks Suzanne!”

Helen

Amenorrhea and IBS

“Having experienced IBS and amenorrhoea (irregular/ absent menstrual periods) since my late teens, I knew when I wanted to conceive it would be a difficult road. I am now 30, and for the past few years have tried fertility treatment and other approaches unsuccessfully…..

Thanks Suzy for your support, guidance, skill and professionalism. You have certainly helped restore the notion that the human body is capable of overcoming hurdles if sent in the right direction.”

Andrea

Elite Athlete and Amenorrhea

“I was involved in sport at elite level for 10 years. As a result of the intensity of my training my menstrual cycles first became irregular and then stopped altogether. When I retried from my sport I was 30 years old and my husband and I were very keen to start a family.

However, a year after I had stopped training and competing I still wasn’t ovulating. I tried mainstream fertility treatment for eights months without any success, a friend then ……referred me to Suzanne.

From the first session I found Suzanne to be friendly, positive and professional… and I will happily recommend her.”

Georgie

Unexplained Infertility

“As a healthy, young 33-year-old woman with no apparent fertility problems I assumed I would get pregnant naturally and very quickly… I have tried so many different natural therapies to help me get pregnant. … (Suzanne’s)  constant support, compassion and endless knowledge about fertility and Chinese medicine helped me through what was a very difficult time for me…….

 

 

I learned a raft of tools to help me cope with infertility and also practical steps that helped me feel more in control of the situation … which helped me cope with the stress and anxiety of the endless cycle of hope and disappointment each month.

My sessions with Suzanne were a little sanctuary away from the world where I could relax, unload my concerns and fears and talk to someone I felt really understood what I was going through, before she would work her magic to strengthen my body depending on what was going on with me that particular week.

…… I wouldn’t hesitate to recommend her to anyone … For me personally, she was an absolute life-saver!”

Grateful 33 year old

Hypothalamic Amenorrhea

“When I first started seeing Suzanne I had hypothalamic amenorrhea (no period) for several years since coming off the pill, my hormones were in a mess and as a result my skin and energy levels were less than optimal. Suzanne’s professional advice (included) diet, lifestyle, herbs and acupuncture treatments … (her) professional and holistic approach to treatments also gave me a lot of emotional support during this difficult time. I finally got my period back and soon after fell pregnant. I credit my healthy pregnancy and natural birth of our gorgeous daughter to the preparation I put in … both before and during pregnancy.”

Steph

Secondary Infertility

“Dear Suzanne! Thank you so much for kicking us off on the journey for Baby 2 after 4 years!”

Gratefully, Olivia

Miscarriages

“I came across Suzanne after a wee Google search …Ironically, a good friend of mine had also signed up to see her – and I quickly learned Suzanne is a very sought after woman! I had been through two miscarriages – both different but equally as upsetting. I was looking for someone to help us get pregnant and stay pregnant. …..Absolutely, Suzanne is a bundle of skills and knowledge – but possibly most meaningful for myself was her resolute confidence and trust in us falling pregnant, carrying a baby and delivering a healthy child. Suzanne became … someone who provided advice I valued and hope I carried closely…Suzanne is a gem – and I highly recommend her services and support.”

Giulia

Tried For 5 Years

“We were desperately trying to have a baby… We’d had a couple of losses.. It was a big, massive rollercoaster of a time… We worked with Suzanne to create our gorgeous girl. We used herbs, supplements and got the moral support we needed to keep going. It was a really great approach. Having the right people around you will get you through. We are grateful, very, very, grateful. Thank you.”

Nicky

Endometriosis

“I came to see Suzanne …with regards to endometriosis…They couldn’t remove it and said I may have trouble having children. I was on tramadol and codeine for pain relief.. but it got to the point where they didn’t have much effect. My Dad was the one who put me onto Suzanne. He found her on the internet.”

Holly

A Huge Journey

“I am forever grateful for all your care, support and guidance through all the stages leading up to the arrival of my precious wee girl. It certainly was a huge journey! You have been just incredible and I appreciate everything that you have done for me. I can not thank you enough. You are truly amazing. I still can not believe how lucky I have been.”

Maria

Wanted Natural Help

“Thank you for all of your help and support through my journey into motherhood. I always looked forward to my appointments and getting great advice from you. I’m sure I will be in touch to see you again.”

Carla

PCOS

“Yes, a roller coaster of a journey for this one for sure! But worth the wait and all the tears for sure. She’s such a cruisey, easy baby. Just wonderful. Thank you for being part of my journey and helping me so much along the way xxx”

Victoria W

testimonial from a client with endometriosis

Endometriosis

After the misdiagnosis of irritable bowel syndrome and 5 years of being on the pill due to  cramps, nausea, headaches, bowel issues, irregular periods and crippling mood swings, I was finally diagnosed  in June 2018 with stage 3 Endometriosis. Post diagnosis little to no sustainable solutions were given, aside from more artificial hormones to suppress the Endometriosis and make life ‘livable’. 

 

From June-November 2018 my life went on hold. My symptoms of Endo were debilitating and my university degree suffered. However I believed that this was what life was like with Endometriosis and all it could be, with nothing other than ‘band aid’ solutions. Heading into my second lap in which was meant to be a mere check up, devastating news occurred. Within just 4 months my Endometriosis had grown back to stage 4.  More severe than ever, whilst being on what was considered a solution to help prevent this from happening. 

 

After being provided the only option of induced menopause at the age of 20, I decided to reach out to Suzanne. I will forever be thankful for her support and help in educating me about my body and hormones. Suzanne took my concerns and dreams to one day have a family seriously, and helped  me to support my body instead of suppressing it, resulting in my symptoms being the best they have ever been.

 

Exactly a year on post diagnosis and after working with Suzanne, my third laparoscopy showed no sign of any Endometriosis! An incredible contrast compared to last year. Thank you Suzanne for showing me that Endometriosis does not have to rule my life and I can be healthy and happy whilst having this disease. 

Hannah Mac

Tried For 7+ Years

“It’s still all a bit surreal and we can’t believe he’s here safe and sound after all the years! Thank you for all your involvement in helping us achieve our beautiful little boy Suzanne. Your wealth of knowledge and support through a very difficult time was invaluable. The level of care you give is unreal. It is obvious that you are very passionate about your job and I love your excitement when you are given the good news and all your hard work pays off! Thanks again Suzanne. I can’t wait for you to meet him!”

A

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suzanne.tapper

Natural & integrated medicine practitioner/researcher/educator.🤱🏻 Free preconception preparation ebook

Suzanne Tapper
This video shows what a healthy 12 week fetal scan This video shows what a healthy 12 week fetal scan looks like - watch that little heart beating strongly😀 

One of my patients gave me this video of her scan today 🙏 I worked with her to help overcome endometriosis related issues for baby number one who is now a super cute 2 year old with sparkly eyes and loads of gorgeous mischief 😀 Now, after a few bumps in the road,  a baby brother or sister is on the way for him and everyone is super excited - including me!💞
A diagnosis of ‘diminished ovarian reserve’ is A diagnosis of ‘diminished ovarian reserve’ is often given to women without much explanation as to what it really means in their particular situation. In the absence of explanation this news can trigger a huge amount of stress.

This diagnosis is usually given after having a blood test for AMH (anti-mullerian hormone) levels.

However sometimes a low reading just means you need to “crack on” with that baby making plan and not keep putting it off, if having a baby is important to you 🤰🏻On the other hand, sometimes the levels are barely discernible and this can severely impact your chance of having a baby, even with IVF. So it’s important you understand where you are on that spectrum and consider it within the context of your fertility journey to date. 
 
Interestingly, many of my clients AMH levels often improve after a period of time when they have been focused on improving their fertility health.  This usually involves changes to diet, lifestyle and prescription herbal medicine that is monitored and adjusted as their body responds. So we know an AMH level provides a useful comparative metric, but there are variables that can move it in either direction.
We recently found a fabulous 3 day hike we could i We recently found a fabulous 3 day hike we could include our fur baby on @islandhillsstation . Talk about a happy dog! She had some great new experiences in our beautiful NZ back country 🐕 Including flushing out a stag from the bush!! That was quite something! Hubby and I hiked 30km but she must have done 100! 

The 3 of us swam together in crystal clear river pools, hiked by torchlight to see glow worms and slept fabulously on comfy beds. ‘Cushy hiking’ I call it but am also reminded to make sure people realise it is a real NZ track - just the kind we like i.e not a graded one. 

We were able to travel light due to the fabulous pack drop off service farmer Shaun ran for us. That included carting in the dogs bedding and food 👍 

The private track on this working station meanders up a valley, with a gentle climb over to the next one looping us back to where we started. Our total vertical climb over 3 days was about 1300 metres. It took us through forests of native bush (manuka and beech mainly), up rocky hillsides and across farmland that has largely been left to regenerate. This diversified farm also supports a fabulous honey enterprise with hives tucked away amidst the native bush. Needless to say we stocked up on a few jars before we left. Yum!

Having an active adventure every now and then that gives you a good few days of solid exercise, gets you away from internet/phone and switches you out of your usual routine is an amazing reset for your body and mind. In particular the amount of deep (restorative) sleep I get improves and the improvement lasts for some time (I track that and a bunch of other metrics using an @ouraring ) 

In NZ during these covid19 times, we have the luxury of being able to be spontaneous with our exploration of this beautiful country. We planned this adventure around weather forecasts and got it just perfect👍

Thanks Shaun @islandhillsstation for re-opening the track to the public. You provide a great service. We loved your radio telephone checkins  ensuring we were accounted for each day and had updated weather forecasts. It was an awesome experience🙏
Lovely words from a patient of mine who asked me t Lovely words from a patient of mine who asked me to help her achieve pregnancy last year. 

Many of the couples I work with will agree, the journey to getting their baby was not as easy as they thought it would be when they first decided it was time to start a family 🤔

7 months after coming off the pill this woman still wasn’t getting her period. So she tried drug options - but still couldn’t achieve return of a natural cycle and pregnancy 😢

By the time she contacted me she was 100% ready to embrace the diet changes required to better support her hormone metabolism and overall health 💪

I also prescribed herbs, adjusting her prescription as her body responded 👩‍⚕️

It’s important to know that just because a woman is getting her period, this does not mean she is ovulating. So we also tracked ovulation using basal temperature charting and urine test sticks.

Some months later a natural rhythm of ovulation and menstruation was restored and now she is happily pregnant. 👏💫👏👏🥳
A healthy lifestyle involves nuturing body, mind a A healthy lifestyle involves nuturing body, mind and spirit. One of the ways we do all 3 at once is to get outside for an adventure in the many beautiful places there are on this planet.
 
Recently we spent 3 days hiking on the stunning Banks Peninsular, NZ. Enforced disconnection from phones and the internet was bliss. Birdsong, babbling brooks, waves breaking and the wind in the trees were the dominant sounds. Twelve kilometres of hiking each day lead to sound sleeps. And we ate well👍 So a 3 day retreat for body, mind and spirit was well and truly achieved🌻
Summer fruit! Delish, right? Well it should be, bu Summer fruit! Delish, right? Well it should be, but I’m finding so much of what is in the supermarket has been picked too early. Fruit that is not ripened enough on the tree/bush/plant often equates with less flavour and lower nutritional value. If you don’t grow your own or have access to a good farmers market, consider getting fruit direct from an orchard. Many in NZ have website ordering systems and the quality of the fruit that arrives at your door is WAY better. 

#freshfruit #treeripe #nutrition #flavour #health #summerfruit #food #eatlocal
Sunshine, friends, a walk, leisurely lunch, a happ Sunshine, friends, a walk, leisurely lunch, a happy dog, interesting conversation and all in a beautiful part of the world - makes for a great day of restorative living👍 I hope you are all enjoying some down time when you get it🌻 Happy holidays people 😘
Christmas Eve brought some moments of hilarity at Christmas Eve brought some moments of hilarity at our family gathering. Laughter is a  great tonic that creates all sorts of positive biochemical release in our bodies. So we hope you are all having some moments of fun today. Merry Christmas everyone🌻🎄💞

#christmas #family #laughter  #fun
Wishing all of you a Merry Christmas🎄 What a ye Wishing all of you a Merry Christmas🎄
What a year! I’m so happy to be having some much needed time out to top up the reserve tank again. So many people have had incredible challenges this year. Even those who have been able to ride the waves and see the silver lining need to recharge a bit. So take it and enjoy it💞 We all deserve it! 

Huge love🌻
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Hi There, I’m

Hi There, I’m

Suzanne

I’m passionate about helping people find ‘outside the box’ solutions to improve their health and functionality at all levels. I believe good solutions for less than optimal health, including issues with sleep, vitality, hormones, fertility and general well-being, come from deeply investigating the reasons “Why” a particular barrier to optimal wellness has arisen for an individual.

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Christchurch, New Zealand

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Latest Video

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HAY FEVER DRIVING YOU CRAZY? Many hay fever symptoms can be managed naturally.

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Recent Posts

  • Hay fever is the topic of this video.

    Hay fever driving you crazy?

    November 3, 2020
  • Temperature Charting can help identify issues affecting health and fertility

    Temperature Charting

    August 13, 2020
  • The process of chewing is very important for good digestive health and nutrient absorption

    Chewing for health

    February 24, 2020
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